Monday, February 21, 2011

On track

Had a pretty good week. Still did everything on the list of things. Gave myself a bit of a treat on Saturday which put my total up a bit I reckon as on Friday I was .5 less than today's weight but still met my target. So, here is the scales photo.  Slow going this weight loss for me. At least it's still a loss.

5 comments:

  1. minus is awesome on all fronts and I think it is so much easier to maintain a small loss and stay motivated! WTG, congratulate your self!!

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  2. YES Dale - it IS still a loss - so well done. You're doing well and I admire you're realistic outlook & stamina.

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  3. Doing well Dale. Keep up the great work!

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  4. YAY Dale.... congrats on the loss xx have a great week

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